In a world that often rushes past us, it's essential to take a moment and ask: Are you okay?

it's essential to take a moment and ask that person you care about: Are you okay?
it's essential to take a moment to respond or listen: No I am not.

Life has its ups and downs, twists and turns and we sometimes overlook the importance of checking in with ourselves and others
Remember, it's okay to embrace your feelings, to pause and to try to feel better. Don't be afraid to reach out and share the burden if needed.
You're never alone on this journey.

So, let's break the cycle and ask: Are you okay? It's a question that can make all the difference.
Share this one with the person who jumps into your thoughts before anyone else.

 

Love 🤎,

it's okay team.