Anxiety isn’t always loud 🤎
Anxiety isn’t always visible. Sometimes it hides behind quietness, late replies, overthinking and simply trying to get through the day.
You are not difficult to love.
Maybe someone once made you feel like you were too much. Too sensitive.Too intense.Too anxious.Too quiet.Too complicated. And after hearing it enough, you may have started making yourself smaller. Explaining...
You’re allowed to miss something you don’t want back.
Sometimes we miss things we know were not right for us. A person.A place.A version of our life. And that can be confusing, because missing something can make us question...
Not every version of you is meant to last 🤎
There are versions of ourselves we once worked very hard to become. The version who wanted that job.That relationship.That city.That plan. And sometimes, when we no longer want the same...
it’s okay if you’re still learning how to love yourself.
Some things don’t come naturally.Loving yourself is one of them. No one really teaches you how to do it.You just figure it out along the way... slowly, messily, sometimes taking...
You don’t owe everyone access to you.
Not your time.Not your energy.Not your attention. It’s easy to feel like you should always be available.To reply, to show up, to say yes… even when you don’t feel like...